World Heart Day, on September 29, calls us to turn awareness into daily action.
Movement, a balanced diet, avoiding smoking and regulating blood pressure, lipids and blood glucose are key steps.
The frequency of cardiac review is determined by history and risk. There is no mandatory annual checkup for every person just because they are over 40.
Prevention is collaboration between patient and health professionals, with a practical and personalized plan.
The information is general and is not a substitute for medical evaluation. Do not change your treatment without instructions. For urgent symptoms call 112 or 166.
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