Pre-sport testing: more than just a certificate
Every September I see in the doctor's office children who start their sports activities again, but also adults who return to the gym or decide to take up a new sport.
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Proper information is part of prevention. The information is general and is not a substitute for individualized medical evaluation.
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Looking after your heart, every day.
Brief updates from the doctor's office on prevention, tests and habits that matter.
Before the holidays, we also take care of the heart
Before the holidays, we usually organize everything. Tickets, suitcases, keys, medicine, to-dos.
Read moreThe smartwatch gives clues, not a diagnosis
Smartwatches and wearables are useful tools. They help us more easily monitor our heart rate, pulse and possible changes that are worth paying attention to.
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Complete guides, not just short answers.
Detailed content with practical steps, clear limits of urgency, relevant services and official sources for further reading.
When does preventive cardiac screening make sense?
A practical guide that starts with history and personal risk — not a one-size-fits-all exam list.
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Measuring blood pressure correctly at home: keeping a useful record
Correct posture, proper sphygmomanometer and a consistent schedule make readings really useful for medical evaluation.
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ECG Holter monitoring: what it records, when it helps and its limitations
Continuous recording gives a "film" of heart rate in everyday life, but its value depends on the correct clinical question.
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Extra heartbeats: when they are common and when to seek assessment
The feeling that your heart “skips” a beat is common. Its significance depends on your symptoms, how often extra beats occur and your overall heart health.
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LDL cholesterol and cardiovascular risk: why the right goal is not the same for everyone
The same LDL value may lead to a different decision, depending on history, overall risk, and factors that modify it.
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Chest pain: when to seek emergency help and when to book an assessment
Chest pain has many causes. However, some features should not be evaluated via search, email or scheduled appointment.
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Answers often sought by patients.
When not to wait
New, severe or persistent chest pain or pressure, severe or sudden shortness of breath, loss of consciousness or a new neurological symptom require immediate medical attention. The contact form is not intended for emergencies.