Heart care is based on the overall dietary pattern: more vegetables, fruits, legumes and whole grains, with olive oil and adequate sources of protein.
We limit salt, highly processed foods and added sugar. Coffee adapts to the tolerance and history of each person.
One does not need to start drinking wine or other alcohol for the heart. When diabetes, kidney disease or another condition is present, nutrition is individualized.
The information is general and is not a substitute for medical evaluation. Do not change your treatment without instructions. For urgent symptoms call 112 or 166.
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