Meal ideas for everyday nutrition
Simple ingredients can add flavor and variety to the everyday table. The suggestions in the original post are meal examples and not a personal diet plan.
Read moreFrom the practice, for your everyday life
Short readings on what is worth knowing about the heart. Grouped by topic, to easily find what concerns you.
Simple ingredients can add flavor and variety to the everyday table. The suggestions in the original post are meal examples and not a personal diet plan.
Read moreWhen we fall in love, we feel our heart beat faster – but why is that?
Read moreThis may be due to an ectopic beat, which is when the heart starts its beat from another point, instead of the main 'leader' (the sinus node). It is often harmless and…
Read moreSex life is not just about relationship. It is expression, intimacy, life. But heart disease can bring doubts, fear and frustration.
Read moreMenopause is a natural but critical time for your heart health. The hormonal changes that occur not only affect your mood or body, but also the…
Read moreChest pressure or pain, shortness of breath, a cold sweat, nausea or discomfort spreading to the arm, back or jaw may be associated with a heart attack. Symptoms differ from person to person.
Read moreIt is a basic structural substance that the body uses to rebuild tissues and cells. To be transported through the blood, it needs a water-soluble "transport structure", such as…
Read more"If I don't have symptoms, I don't have a problem with my heart." This is a common misconception.
Read moreTriglycerides are lipids that circulate in the blood. Their increase is evaluated together with cholesterol and other risk factors.
Read moreUnderstanding basic cardiology terms helps in the discussion with the doctor. The following six disease groups were featured on the cards of the original publication.
Read moreIf we need to use familiar proverbs to convince you to get your heart checked, we'll be happy to do it!
Read moreHIV infection is treatable with appropriate antiretroviral therapy and monitoring. Information helps both prevent and reduce stigma.
Read moreInformative content adapted from practice publications. It is not a substitute for an individualized medical evaluation.